The next time you feel fear,
anger, grief, despair, or
sorrow, simply allow yourself
to experience the emotion
without attaching a story to it.
Open your heart to it, knowing
that this can lighten it while
your mind cannot. Love
yourself for all the feelings you
judge as “bad” or “negative.”
Notice your love and
acceptance shift, change, and
relieve these emotions.
– Christiane Northrup, M.D. /
Knowing trees, I understand
the meaning of patience.
Knowing grass, I can
appreciate persistence.
– Hal Borland /
IT DOESN’T MATTER WHAT OTHERS ARE DOING …
IT MATTERS WHAT YOU ARE DOING.
Joy
Love this from my friend Marj Rushmer’s blog.
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