Take time to rest, day dream and notice where your imagination goes. Nothing will change in your outer circumstances until you learn to value your own life and your own gifts as much as you’ve been taught to value and nurture the lives of others. Service through self-sacrifice is a dead-end street. – Christiane Northrup Friends … Continue reading * Take time for yourSELF *
Begin the day with friendliness Keep friendly all day long Keep in your soul a happy thought And in your heart a song Keep in your mind a word of cheer For all who come your way And may I wish you too in turn ” A Very Happy Day. “ – Author Unknown … Continue reading * A friendly little poem just for you *
Treat people as if they were what they ought to be and you will help them become what they are capable of becoming. – Johann Wolfgang von Goethe If we are facing in the right direction, all we have to do is to keep on walking. – Ancient Buddish Expression No one is in … Continue reading * Here’s the way it is *
When one door of happiness closes, another opens, but often we look so long at the closed door that we do not see the one which has been opened for us. – Helen Keller Life’s a convertible. Live it with the top down. Failure is only an opportunity to begin more intelligently. – Henry Ford I wish … Continue reading * Helen Keller’s wisdom *
May your sights be set on the stars … May your spirit soar up to the sky… And may your feet always be on the ground. – Anonymous If there are no dogs in Heaven, then when I die I want to go where they went. – Will Rogers If you haven’t cried your eyes can’t … Continue reading * Important thoughts to ponder *
Don’t respond to drama with more drama … that ! doesn’t work. If you think, speak, or write about a hurtful situation, be sure to talk about it in the third person … for example … ‘ the ‘ accident. This decreases the power that the incident has over you and helps ensure that you won’t continue to attract … Continue reading * In relation to drama *
True health begins with your thoughts. Thinking about comfort, strength, flexibility, and youthfulness attracts those qualities into your life and body. Dwelling on illness,fear, disease, and pain does just the opposite. Your work is to notice and change your thoughts and move them in the direction of health and happiness. – Christiane Northrup, M.D. My … Continue reading * Where true health begins *
When someone asks you a question you don’t wish to answer … simply smile and say Why do you want to know ? … (Truly, it’s just that easy.) Your cells believe every word you say. Tell yourself nice things about you. I care, Joy Continue reading * How to answer *
You may specifically want to know … What shall I do next on my life’s path ? … The answer is to follow the inner wisdom guiding you to take vital steps, such as making healthy lifestyle changes, contacting a particular person, reading a certain book, or taking a special class. Life purpose guidance is always … Continue reading * Your life’s path ? *
When you can clearly state what you want and why, you are instantly in alignment with your inner guidance. In doing so, you also have the capacity to acknowledge what you don’t want! – Christiane Northrup, M.D. Keep the promises that you make to yourself. Make positive changes in your life. Take care of you, Joy … Continue reading * State Clearly *
Forgiveness simply means that you’re no longer willing to allow a past experience to adversely affect your life in the present. True forgiveness changes you at the core level. – Christiane Northrup, M.D. Say little and do much. – Shammai Calmness of mind is one of the beautiful jewels of wisdom. – James Allen Thoughts … Continue reading * Truth about forgiveness *
People do not seem to realize that their opinion of the world is also a confession of character. – Ralph Waldo Emerson You will never * find * time for anything. If you want time you must make it. – Charles Buxton Try your best to show kindness to others …. ‘cuz it just feels so good. … Continue reading * It’s a fact *
Of course you can’t control other people, not even a little. Every man and women is their own sailing vessel powered by their own thoughts, emotions, and imagination. You can’t improve their smile, nor even add to their woes, unless, at some level, they let you. ~~ so You rule. – The Universe If I … Continue reading * You Rule *
Studies of identical twins confirm that 70 percent or more of what happens to one’s health isn’t genetic.It’s related, instead, to lifestyle choices that can be controlled. This is great news ! – Christiane Northrup, M.D. The best and most beautiful things in the world cannot be seen not touched, but are felt in the heart. … Continue reading * Great news *
Repeat this often: I now resolve to listen closely to that still, wise, strong voice within me that always guides me toward health and joy. – Christiane Northrup, M.D. Focus on your breath, inhaling and exhaling deeply, for health and vitality. I wish you confidence for when you doubt. Be good to yourself, Joy Continue reading * Resolve to … *
The worst thing that happens to a man may be the best thing that ever happened to him if he doesn’t let it get the best of him. Before you flare up at any one’s faults, take time to count to ten … ten of your own. – Author Unknown I wish you hugs when … Continue reading * Important points *
It isn’t stress itself that creates problems for your immune system. It is, rather, the perception that the stress is inescapable and that you can do nothing to prevent it. When you change your perception, you can change your health. – Christiane Northrup, M.D. The secret of contentment is knowing how to enjoy what you have and … Continue reading * A tip regarding stress *
Take a moment and liken yourself to an acorn … then consider this … You have the capacity to grow into a mighty oak tree … all you need to do is germinate. If you do not go within … you go without. – Author Unknown May you have rainbows after every storm. Always, … Continue reading * Food for thought *
Believe in tomorrow and what it will bring … let a hopeful heart carry you through. For things will work out if you trust and believe. There’s no limit to what you can do ! – Larry S. Chengges Happiness that’s not present at the start of a journey will not be present at its … Continue reading * Believe and it will be *
Believe in yourself … in the power you have to control your own life, day by day. Believe in the strength that you have deep inside, and your faith will help show you the way. – Larry S. Chengges Aim with your heart, steer with your mind, and know that it always works. – Anonymous … Continue reading * Have Faith and Believe *
Make peace with the past so that it doesn’t screw up the present. Align yourself with who you are and then allow the power you were born with to flow through you. – Authors unknown Check out my website: http://www.clarityinacup.com Take a deep breath … it calms the mind. Fondly, Joy Continue reading * Make peace *
Do not be embarrassed by your failures, learn from them and start again. – Richard Branson My general attitude to life is to enjoy every minute of every day. I never do anything with a feeling of ‘ Oh God, I’ve got to do this today. ‘ – Richard Branson , successful business man. Exhale all … Continue reading * Try this on *
A diamond, is a piece of coal that stuck to the job. – Don’t tell your friends about your indigestion: ” How are you ” is a greeting, not a question. To speak kindly does not hurt the tongue. – Author’s Unknown Be true to yourself. Always, Joy Continue reading * Remember …*
Every man and women is their own sailing vessel powered by their own thoughts, emotions, and imagination. You can’t improve their smile, nor even add to their woes, unless, at some level they let you. – The Universe My New Year’s Resolution is to stop hanging out with people who ask me about my New … Continue reading * We are each our own *
Everyone needs to experience the sweetness of life … but from sources other than sugar or starch. The average American’s daily intake of sugar is about three-quarters of a cup. Enjoy a good movie or a massage instead ! – Christiane Northrup, M.D. How easy life is when you stop struggling. – The Universe Treat yourself with … Continue reading * Did you know *
What gives your life meaning ? Make a resolution to take more time to focus on whatever that is for you. – Anonymous I long to accomplish a great and noble task, but it is my chief duty to accomplish small tasks as if they were great and noble. – Helen Keller Perform a small act … Continue reading * Focus on … *
I can’t think of anything that brings me closer to tears than when my old dog, completely exhausted after a hard day in the field … limps away from her nice spot in front of the fire and comes over to where I am sitting and puts her head in my lap, and closes her … Continue reading * The Unconditional Love of a Dog *
At least three times a day, stop whatever you’re doing for 30 seconds, put your hand over your heart, and do a gratitude and appreciation check – in. Bring to mind someone or something you love unconditionally, such as a child or a dog, until a warm feeling envelops your heart and chest. – … Continue reading * From your heart *
Listen … The human heart is the cradle that holds our dreams, a nurturing place for the spirit. It is the silver cup from which we taste sweet memories. The golden bowl that hides our secret loves. It hears the bell that does not ring, sees … Continue reading * Listen To Your Heart *
You need to know your “highest and best use ” in this world, and then pursue it. How tragic would it have been if Einstein had spent his life as a merchant or a sailor; if Elvis had remained a truck driver; if Mother Teresa had been an accountant or a waitress ? … Continue reading * It’s how it is *
Cont’d from Dec 31st There are thousands to tell you it cannot be done. Thousands to prophesy failure. There are thousands to point to you one by one, the dangers that wait to assail you. But just buckle in with a bit of a grin, take off your coat and go to it. Just start … Continue reading * It can be done *
